IAOBP | Testimonials Archives - Page 5 of 5 - IAOBP

PA, Hong Kong

“I got a tremendous amount out of the sessions. Apart from the tangible benefits of reducing ventolin intake, better sleep and an improved sense of well being, I came away with something much more valuable. This is a sense of being back in control, and not being on an inevitable downhill slide to inactivity and difficulty over the next 20 years or so. As someone who has suffered from asthma since he was seven and basically seen everyone about it, and been in hospital 4 times with serious attacks, Buteyko is the only thing that has made sense intuitively, and offered a hope of medication reduction.”...

JMZ – Manila, Philippines

This is my long overdue testimonial about the Buteyko method. I have been an asthmatic ever since I was in Preschool. This pretty much hampered my athletic activities when I was a kid because I could only do so much before I wore out from breathlessness and exhaustion. This went on through college; I had to take a minimum of 3 doses of my inhaler daily…even more if I had to engage in physical activities. A little bit of vehicle exhaust or smoke would trigger an attack. Then, I discovered the Buteyko method and attended the Ateneo sessions way back in 2001. Though unconventional and drug free, the science makes sense and I followed through the steps diligently through the sessions. My asthma lessened the weeks thereafter and eventually I had weaned myself away from the inhaler. A year after I would only have my inhaler for emergency purposes. And 10 years after, I am still asthma free and now engage heavily in sports and body building – worry free. …and I am guilty of not continuing with the actual breathing exercise routines after the first year! But my consciousness has changed….. Thanks Buteyko and Jac!...

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