I have M.S, had severe depression, anxiety, insomnia and frequent infections. I tried many alternative therapies but nothing worked and I eventually, out of desperation gave in to medical drugs. Buteyko has enabled me to take control of my health by stabilising and reducing the symptoms of M.S; I am no longer anxious and depressed and have stopped all medication. My immune system is much stronger so that I can fight of infections and I generally feel I have more energy and vitality.
My children and partner have used Buteyko to stop allergies, hay fever, migraine rheumatic joint pain and sinusitus.
