Coming to one of our free introductory talks is your first step to taking control of your breathing and your health. Each 2-hour session includes a potted guide to the Buteyko Method, from Christopher Drake.
Chris is a witty and entertaining speaker who also happens to be one of the world’s most highly experienced Buteyko practitioners.
He’ll be Video Skyping in from Thailand, to answer your burning questions about reversing chronic disease – such as why does breathing less get more oxygen to your tissues? And which cases respond best to the Method?
You’ll also get the chance to measure your own rate of overbreathing – by taking your control pause.
This is your chance to learn more without committing to anything. If you do decide to train with us, usually we time a beginners’ workshop for a few weeks afterwards.
