V.G., Hong Kong
I have realized my goals of better sleep, more stamina and weight loss, so I’m very pleased to have taken your program....
G. S., Hong Kong
Since learning the Buteyko method my concepts regarding health and the human body have changed dramatically. Thanks to you for committing your time to teach this valuable information....
R.V. (Manila, Philippines)
“I’ve not used Ventolin since the first day of our workshop a month ago. Also, I no longer experience any of the usual shortness of breath, general fatigue, tinnitus, numbness in my arms and legs, heartburn, hyperacidity, constipation and frequent urination. I’ve lost 20 lbs. I wish to thank you again for your sincere concern for helping us to overcome our various illnessess and for our unnecessary dependency on expensive medicines. I’m very happy Buteyko’s method has enabled me to perform intense gym work again after years of having to stop.”...
M.R. Manila, Philippines
My daughter and I were your pupils when you were here two years ago. The Buteyko method has helped us a lot. She didn’t need an operation for her ears (she was supposedly due for a myringotomy) as her ears cleared up as a result of the Buteyko breathing method – which she still practises religiously to this day. She is now 8 y.o. and is no longer troubled by asthma and needs no medication....
M.A. (Manila, Philippines)
“I’m so pleased with the way my 12 y.o.daughter has naturally taken to Buteyko. I guess children have less skepticism so they can fully benefit from Buteyko . . . and they intuitively follow whatÕs best for them. She’s become more aware of what helps with her health. Her asthma and migraine attacks haven’t bothered her for over a year now – since the workshop. Her swimming performance has also improved. and she’s showing a lot more strength in Taekwondo. I’ll be delighted to continue inviting my friends to benefit from your workshops.”...
L. M. Makati City, Philippines
I want you to know that I have lost 35 lbs since I joined your Buteyko class last October. As of now, I am still doing some of the exercises. I have also not experienced any asthma attacks since doing Buteyko....
M.M. (Manila, Philippines )
“I am no longer taking steroids or any sort of asthma medications…and I feel great. No asthma or angina episodes of any sort for almost 2 months. My BP is average 145/85 – down from 160/95. My pulse rate is 80-90 – down from 105-110. My cardiologist is very pleased with my progress and sees it having a “domino effect” as far as healing my body is concerned. If my blood pressure continues on it’s downward swing, he’ll also reduce the BP medication. I’ve been off digestive medication for over a month now, and haven’t suffered one hyperacidity attack. I’ve lost 10lbs. in weight already.”...
LEWIE ARGOSO, Manila, Philippines.
Its been two months now that I am enjoying my new life. No ventolin, no nebulizer, no wheezing in my chest, above all no asthma attack. Thanks to Buteyko Method being the safe and effective alternative for the management of asthma, I can do whatever I want to do without fear of an asthma attack. Jac, thank you for bringing Buteyko Method here in the Philippines. GOD BLESS!!!...
S A, Hong Kong
” It’s now a year since that relapse/breakthrough I had when I emailed you. Since then, no medications of any kind (I’ve even given up my vit C and other ‘healthy’ pills) and not one cold or flu. The pollution is no better so it’s a great success…. you were right about everything.”...
Kerrie-Anne Rees, Taree, NSW, Australia
“I would, just like to send you my thanks Jac, for changing my life.. since doing Buteyko, I am a complete different person, I am now 35 kilo’s lighter as I am no longer Steroid dependant, I can breathe with ease and I feel terrific. I have only been, on steroids once, since your workshop 12 months ago, My G.P. cannot believe the improvement in my Asthma, when I tell people I was a Chronic Asthmatic, for 26 years, and now they see, I am so healthy they can’t believe it either, I highly recommend Buteyko, to all who will listen. I am currently down to 2 x flixotide daily, that is all the medication I am taking…. I can’t remember the last time I reached for my Ventolin puffer.. I have not been on my nebuliser machine for 12 months. I no longer suffer, servere chest infections, I got through last winter without pneumonia or pleuracy, which is a great as I usually suffer with pneumonia most winters or pleuracy and I am then sick for most of winter, I am so well I am holding down full time employment in my teacher job. I have been on two overseas trips since Buteyko, and it felt great not having to carry a machine around with me, on the plane or have it close by in case I began to have breathing difficulties. Previous to Buteyko, it was such a hassle to go overseas as I had to pack a suitcase for clothes, and one for my machine and medication.. not to mention the high medical insurance I had to take incase I, was rushed to hospital. My Control Pause is now 50 secs, not bad, for someone who, was struggling to hold their CP for 5 secs. when I first came to you for Buteyko. I cannot thank you enough Jac, for giving me a new life, I feel fantastic… I have enclosed a picture of myself, to show you how healthy I look, now I am not bloated on Steroids, Thank you Jac…”...